Counseling Center Group of New York
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776

Dialectical Conduct Therapy (DBT) is designed for those who knowledge Serious emotional suffering because they lack the talents of emotion regulation and distress tolerance. The fundamental affliction can underlie a wide range of situations, from borderline along with other identity Conditions to PTSD and treatment method-resistant anxiety and depression.

Ongoing treatment focuses on learning expertise to handle indicators and reframe destructive considered patterns working with strategies like cognitive behavioral therapy. Try to remember, it’s all part of the journey in direction of improved mental well being.

I am a accredited mental well being counselor with in excess of 20 years of knowledge giving proof-primarily based psychotherapy to consumers in have to have.

Hello! My identify is Denise Litterer And that i am a psychologist that has successfully labored with shoppers with A selection of presenting problems and from diverse backgrounds for over twenty five a long time. I'm hugely collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your daily life activities and identities with my Qualified know-how.

All people includes a Tale to inform and often the bravest point a person can do is share their Tale. When your Tale is Keeping you back from getting the greatest Variation of your self then it’s time to operate as a result of any damaging messages you may have been telling oneself.

My clientele are curious, life-extensive learners who've a way that a thing is lacking. They truly feel as if there is some mystery to life that is eluding them. They aren't trying to only reduce indications; instead, they seek out to realize a broader comprehension of their self.

When these symptoms are recurrent and distressing, it may be time to talk to another person. How helpful is cure for anxiety?

I was a Instructor ahead of I click here commenced counseling: Equanimity Counseling is Launched to demystify therapy and come across your exceptional path to some happy daily life by way of despair, anxiety, or just being slightly Odd!

I integrate a holistic method of therapy to fulfill persons and family members the place These are at. I offer a judgement free zone approach to all difficulties when incorporating evidence primarily based methods and techniques such as Cognitive actions therapy, DBT and mindfulness meditation.

With practically twenty years in the sector of behavioral sciences, she has been instrumental with stabilizing family members, helping persons & people navigate the issues of psychological disease, and victims of abuse/ trauma, reprocess the memory on the trauma in a way that no more paralyzes nor interferes with every day operating.

I husband or wife with consumers to help them produce simple applications to deal with thoughts, dbt therapy new york to feel much better, and to overcome obstacles which prevent them from achieving their individual goals.

We combine physical exercises from Get ready, our marriage and spouse and children therapy instruction, and our experience counseling countless New York Town couples that can assist you enter relationship with self-assurance. We even offer a certificate of completion!

Welcome! I am now accepting new shoppers. I concentrate on nutritious and Secure conversation for those who are needing processing traumas or employing boundaries inside their life. I hope to help purchasers in managing anxiety, depression, habit, and PTSD.

Alongside one another, we determine individualized remedy ambitions that match your preferences and dreams. From there, we collaborate on coming up with an exceptional and individualized path that matches your requirements.